Step 4 Resentment Worksheet
Step 4 Resentment Worksheet - We have listed and analyzed our resentments (5 columns). 4th step guide and instructions There is a lot of hype and fear surrounding this step (mostly created by those who are yet to do it), and these worksheets are designed to make this task as easy and simple as. Web a free 4th step worksheet for aa, na and other 12 step programs. Resentments column 3 worksheet column 1 when i resented: Social instinct what is the exact nature of my. Resentments (from page 63, paragraph 4 through page 65, paragraph 1) Web the fourth step is our first action step. What in me did it affect? Frequently asked questions about inventory.
We want to uncover the truth about ourselves. Excel document with all inventory sheets included. (bb 64:3) what part of self was injured or threatened?(bb 65:1) There is a lot of hype and fear surrounding this step (mostly created by those who are yet to do it), and these worksheets are designed to make this task as easy and simple as. Web • holding a resentment • acting to make me feel good frightened (of) • peoples' opinions • rejection, abandonment • loneliness • physical injury, abuse • not being able to control or change someone • my inferiority, inadequacy • criticism • expressing ideas or feelings getting trapped • exposure, embarrassment Step 4 worksheet includes questions in pdf or doc format and is free to print or download. When the word “optional” is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down.
Do nothing with column 2,3,4 until column 1 has been completed. Text in italics is quoted from the big book. What exactly did they do to cause this resentment? How do i want other people to see me being treated? It is here that we know whether or not we really took steps 1, 2 and 3.
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They comfort the melancholy one by fi rst showing him that his 4th step guide and instructions Self esteem what is my deep belief about who i am? 1 resent(bb 65:2) people, institutions, or principles with whom i am angry (bb 64:3) (bb 65:1) the cause (bb 65:2) why am i angry? “we asked ourselves why we were angry.” (complete column 2 from top to. We asked god to mold our ideals and to help us live up to them.
What part of this situation was my fault, or did i make worse? What exactly did they do to cause this resentment? Web step four made a searching and fearless moral and financial inventory of ourselves. Note each place you see the word “self” and “selves” and the compounds of those words. Complete set of inventory excel worksheets.
Read page 58 through 63 of the big book (up to the last paragraph). Web step four made a searching and fearless moral and financial inventory of ourselves. They are to be taken in the precise order as numbered below: We have commenced to see their (column 4) terrible destructiveness.
They Comfort The Melancholy One By Fi Rst Showing Him That His
We want to discover the attitudes, thoughts, beliefs, fears, actions, behaviors. What did i (initially) do to set the ball in motion? What part of this situation was my fault, or did i make worse? We tried to shape a sane and sound ideal for our future sex life.
Web The Basic Process Is To Read The Section, Then Fill Out The Worksheet.
How do i want other people to see me being treated? Read page 58 through 63 of the big book (up to the last paragraph). They can do this, for they are the carriers of a.a.’s tested experience with step four. Read the instructions page first.
When This Happened Did It Hurt, Threaten Or Interfere With My:
We have begun to comprehend their (column 4) futility and their fatality. However, many people who have used these worksheets. They are to be taken in the precise order as numbered below: It is here that we know whether or not we really took steps 1, 2 and 3.
Which Part Of Self Is Affected?
The four sections to your personal inventory are: Text in italics is quoted from the big book. Web step four made a searching and fearless moral and financial inventory of ourselves. There are four parts to your inventory.