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Printable 30 Day Workout Challenge

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Here’s what to expect in a month. Get ready to be stronger, improve your overall fitness and create a healthy habit! Planks are an excellent isometric strengthening exercise for your core. Click here to download your fitness challenge printable. 10 tips to get amazing results. A 30 day ab challenge, arm challenge, plank challenge, squat challenge, walking challenge, workout challenge, and yoga challenge.

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April 23, 2020 By Chrissy Carroll 14 Comments.

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