22 Minutes Hard Corps Calendar

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Web 8 different workouts on 2 dvds. There is a 9 th and final week, hell week challenge option, for those who want. 22 minute hard corps calendar and schedule try a 22 minute hard.

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Cardio 1, Core 1 And Resistance 1.

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22 minute hard corps® base kit. And core 1 (ab routine). Cardio 2, core 2 and resistance 2. It’s a 6 day workout calendar and has workout days on monday, tuesday,.

22 Minute Hard Corps Created Date:

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There Are 3 Levels In Total.

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